miércoles, 15 de enero de 2014

Take care of your liver

Our health depends on the ability we have to eliminate 
harmful wastes from our body, either internal or external.

"Normally our daily food waste are expelled from our cells and enter the blood that carry our excretory organs (primarily the liver and kidneys) this is where it is processed and taken to the organs of evacuation." 

Why do we have to care so much about our liver? Because the liver has us constantly debugging. 
  • It helps filtering the blood and purifies 
  • It metabolizes carbohydrates, proteins, fats, minerals and vitamins. In fact, it is responsible for converting carbohydrates and fat protein 
  • Secretes bile (which helps with the digestion of fats - cholesterol and metabolizes bilirubin etc.) 
  • It stores glycogen 
  • Converts fructose to glucose 
  • Eliminate drugs, hormones and other substances 
  • Protects and Detoxifies

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