miércoles, 5 de febrero de 2014

Essential oils

By: Ecoosfera
(www.ecoosfera.com)

There is so much to know about essential oils, which could improve the quality of life for anyone if well used and know what each one is for.

Essential oils have been in the world for centuries, but today have become more relevant than ever. Many therapists have realized that they can be used to heal and help the body's physical and emotional well-being. What happens is that these oils not only smell great but indeed heal on a cellular level. Essential oils are volatile liquids distilled from plants and parts like seeds, flowers, fruits, stems, roots and leaves. A batch of pure essential oil can take hundreds of kilos of flowers and leaves. Their applications range go from minor ailments, such as a cut, to major diseases such as cancer.

It is important to consult a therapist when you want to use the properties of aromatherapy. Like any medicine, the oils have their particular purpose and it has harmful effects if is not managed responsibly.

Here are some common oils and their uses:

Lavender: is a soothing oil that helps in panic attacks, calm the nervous system and is used to relieve minor skin burns. Its common use is sprinkled on the pillow or sheets or applied to the neck, chest or temples to help reassure the person before sleeping.

Peppermint: Just by being inhaled, awakens the senses and can increase oxygen levels in the blood. A drop of peppermint is equivalent to 28 cups of herbal tea. Helps in concentration and, when combined with rosemary, which helps memory retention,  makes a wonderful combination to work. Peppermint can also soothe a sore stomach and fever.

Lemon: It is used as an alternative treatment to remove warts and corns. It is a powerful bactericide and treats minor cuts and wounds, you can brighten dull skin and helps with the immune system.

Incense: was used since biblical times and was the king of all oils. This oil will help other oils to work at a deeper level to provide more healing. Incense has been studied for its ability to kill cancer cell, helps fight skin inflammation and hives, and leads to better focus and clarity.

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